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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe



HOT RABBIT SANDWICH



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Contributed by: Mary PeckAdded: Jan 11, 2012 at 07:57 PM


Description:

A simple, warm sandwich, for a blood type B. I love this hot entree on a cold day. Chicken move over, this is a great sandwich!


Best Used By Blood Types:
  • Type B (1 beneficials)

Category:
  • Entree


Ingredients:
  • 2 cups of schredded rabbit (fully cooked)
  • 2 cups broth (from cooking rabbit)
  • 1 teaspoon sage
  • 1 teaspoon salt
  • 1 tablespoon butter or ghee
  • 1 tablespoon spelt flour

How to make it:
  1. Add the 2-3# rabbit to slow cooker with 2 cups of water.
  2. Cook rabbit for 3 hours, debone the meat and place on plate.
  3. Drain the broth to a pan and slowly keep warm.
  4. Melt 1 Tablespoon of butter or ghee in a pan.
  5. Slowly add the flour to the butter, stir together, on low heat.
  6. Slowly add the broth to the flour mixture and stir constantly.
  7. Add sage and salt.
  8. Add warm rabbit, serve on spelt bread.





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rabbit 1 A N N B B B N B

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Spelt Flour/... 2 ,3 ,4 ,5 N N N N N N N A

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Butter 1 A A A A N N N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients that contain gluten.
[3] This recipe uses ingredients with a high glycemic index.
[4] This recipe uses ingredients rich in lignans.
[5] This recipe uses ingredients which are high in phytates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O


    Revision History:
    • Not yet reviewed

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