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A non | B non | O non | AB non


College Crash

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Contributed by: Alice FryeAdded: Jan 10, 2012 at 05:22 AM


Description:

Quick, hearty meal on a college budget.


Best Used By Blood Types:
  • Type A (0 beneficials)
  • Type AB (0 beneficials)
  • Type B (0 beneficials)

Category:
  • Other


Ingredients:
  • Milk
  • Instant Potatoes
  • Gravy Packet
  • Canned or Frozen Veg of Choice
  • Chives
  • Garlic Powder
  • Pre-Packaged or Deli Meat of Choice
  • Water
  • Salt
  • Pepper

How to make it:
  1. -Cut meat into strips
  2. -Combine meat with veg in small pot on stovetop, over low-med heat, stirring occasionally.
  3. -Follow instructions on potato & gravy packaging
  4. -Mix salt, pepper, chives, & garlic powder (to taste) into potatoes.
  5. -Mix meat/veg mix into spiced potato mixture.
  6. -Pour gravy over top
  7. -Serve (Serves ~3-6)





Blood Type Diet Analysis:

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Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non


  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Not yet reviewed

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