Blood Type Diet Recipe


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Soy Sauce Substitute

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(5 votes)

Category:     Other

Description:
A great substitute for soy sauce in any soup, sauce, or marinade recipe. It's not so good eaten straight on rice the way my son likes to eat tamari.


General applicability:

Soy Sauce Substitute
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 cup hot water
  • 1 teaspoon salt
  • 1 tablespoon molasses or blackstrap molasses


How to make it:
  • Combine all ingredients.
  • Stir well to make sure salt and molasses are fully dissolved.
  • This is equal to 1 cup soy sauce.
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Sea Salt
N
N
N
N
N
N
N
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Molasses, Blackstrap
B
B
N
B
N
B
N
B
Molasses
B
N
N
N
N
N
N
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance