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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe


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Contributed by: ruthiegirlAdded: Nov 15, 2011 at 09:56 AM


A chocolate cake that even O nonnies can eat! Makes a great birthday cake!

Best Used By Blood Types:
  • Type A (0 beneficials)
  • Type A Non Secretor (0 beneficials)
  • Type AB (0 beneficials)
  • Type AB Non Secretor (0 beneficials)
  • Type B (0 beneficials)
  • Type B Non Secretor (0 beneficials)
  • Type O (0 beneficials)
  • Type O Non Secretor (0 beneficials)

  • Baked Good

  • 3/4 cup white rice flour
  • 3/8 cup cocoa powder
  • 1 1/2 teaspoons baking soda (sodium bicarbonate)
  • 1/2 teaspoon sea salt
  • 2/3 cup agave or molasses, or a mixture of the two
  • 2 eggs
  • 1/4 cup olive oil (or other compliant oil)
  • 1/2 cup boiling water

How to make it:
  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Spray cooking spray (or grease and flour) an 8 inch or 9 inch round or square baking pan.
  3. In a large bowl, combine flour, cocoa powder, baking powder, and salt.
  4. Add eggs, oil, and sweetener(s).
  5. Stir well, or use a mixer on medium speed for 2 minutes.
  6. If mixing by hand, it may be easier to combine the liquid ingredients in a separate bowl before adding dry ingredients.
  7. Add the boiling water.
  8. The batter will be rather thin.
  9. Pour into prepared pan and bake for 30 to 35 minutes, until the cake tests done with a toothpick.
  10. Cool and enjoy!
  11. You can top with powdered sugar, frosting, etc, if desired.

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Baking Soda N N N N N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup N N N N N N N N

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.

    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:

    Cook Right
    For Your Type

    Cookbook Type A

    Cookbook Type AB

    Cookbook Type B

    Cookbook Type O
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