Blood Type Diet Recipe


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Pizza Sauce Alternative

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(7 votes)

Category:     Other

Description:
Tasty alternative to tomato sauce for pizza.


General applicability:

Pizza Sauce Alternative
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 3 sweet red bell peppers
  • 2 teaspoons dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • 2 teaspoons dried parsley
  • 2 teaspoons onion powder
  • 1 teaspoon garlic powder


How to make it:
  • Puree red bell peppers in blender until smooth.
  • Add other ingredients and mix well.
  • Top basic pizza crust with this sauce.
  • Top with favorite toppings and cheese.
  • Bake as per directions for basic pizza crusts.

  • Enjoy!
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Basil
N
N
N
N
N
N
B
N
Oregano
N
N
N
B
N
B
B
B
Garlic
B
N
B
B
N
B
B
B
Thyme
N
N
N
N
N
N
N
N
Pepper, Cayenne
A
N
B
A
A
N
B
A
Parsley
B
B
B
B
N
B
B
B
Onion, all types
B
N
B
N
B
B
B
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients encourage health microbiome balance