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AB
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AB non
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Applesauce Spice Cake | 
7 votes |
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Description:
Moist and Gluten Free!
Best Used By Blood Types:- Type A (0 beneficials)
- Type A Non Secretor (0 beneficials)
- Type AB (0 beneficials)
- Type AB Non Secretor (1 beneficials)
- Type B (0 beneficials)
- Type B Non Secretor (1 beneficials)
- Type O (0 beneficials)
- Type O Non Secretor (0 beneficials)
Category:
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Ingredients:- 1-3/4 cups quinoa flour
- 1 cup currants or other dried fruit
- 1/2 cup pecans (chopped)
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon cloves (ground)
- 1/2 cup butter or canola oil
- 1 cup maple sugar or raw sugar
- 1 large egg
- 2 cups applesauce
How to make it:- Bowl 1) Put dried fruit and nuts. Add 1/4 cup of the flour and mix. Set aside.
- Bowl 2) Mix together; egg, sugar, butter or canola oil and applesauce.
- Bowl 3) Mix flour, baking powder, baking soda, salt and the spices.
- Add bowls 1 & 2 into bowl 3, mix thoroughly and pour into an 8x8 pan.
- Bake 40-45 minutes @ 350.
Blood Type Diet Analysis:
Hint: You can click on the arrows [ ] at top of the table(s) to sort by columns.
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
Fruit/ Fruit Juice Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Currants (Bl... | |  N | N | N | N | N |  B |  N | N |
Oil Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Canola Oil | 1 ,2 | N | N | N | N |  A | A | N | A |
Sweetener Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Sugar (Brown... | | N | A | N | A | N | A | N | A |
Dairy Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Butter | 1 | A | A | A | A | N | N | N | N |
[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be genetically modified .
This recipe is gluten free. This recipe uses ecologically friendly ingredients.
Please Note:
Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.
Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.
Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.
Revision History:
- Revised Oct 06, 2011 at 11:54 AM By: Joe
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