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A non | B non | O non | AB non


Rice Pudding



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Contributed by: Connie DAmoreAdded: May 30, 2011 at 05:17 PM




Best Used By Blood Types:
  • Type AB (1 beneficials)
  • Type AB Non Secretor (1 beneficials)
  • Type B (1 beneficials)
  • Type B Non Secretor (0 beneficials)

Category:
  • Dessert


Ingredients:
  • 2 cups rice
  • 1/2 cup 2% fat milk
  • 1/2 coconut milk (can be substituted)
  • 1/2 coconut cream milk (can be substituted)
  • 1-1/2 cups of brown sugar
  • 2 teaspoons salt
  • 1 stick of cinnamon
  • 1 teaspoon ground cinnamon
  • 1/4 cup raisins (optional)
  • vanilla (optional)
  • 4 cups of water

How to make it:
  1. Bring water to boil in a large pot.
  2. Add rice, cinnamon stick and salt.
  3. Turn the heat to medium and cover.
  4. Cook until water evaporates(about 20 minutes), stirring occasionally.
  5. When the water has evaporated, taste the rice to make sure is cooked.
  6. If cooked, proceed to add the rest of the ingredients. Stir often to make sure the rice does not stick at the bottom of the pot.
  7. Cook for about 30 minutes.
  8. Let it cool and serve.





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rice (White/...1 ,2 N N B B N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Beverage Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Coconut Milk3 A N A A A A A A
Milk (Cow-Sk... A A N N B N A A

Fruit/ Fruit Juice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Raisin3 ,4 N N N N N N N N

Condiment Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sea Salt3 N N N N N N N N

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sugar (Brown... N A N A N A N A

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Vanilla N N N N N N N A
Cinnamon3 N N N N A A N A

[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may be genetically modified .
[3] This recipe uses ingredients which may help limit bacterial overgrowth.
[4] This recipe uses ingredients which may have a high mold count.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised May 30, 2011 at 08:24 PM By: Joe

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