Blood Type Diet Recipe


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Black Magic Cake (Chocolate)

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(9 votes)

Category:     Baked Good

Description:
The moistest, yummiest chocolate cake ever! Adapted from: https://allrecipes.com//Recipe/black-magic-cake/Detail.aspx


General applicability:

Black Magic Cake (Chocolate)
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 2 cups Rice Flour
  • 3/4 cups Cocoa
  • 2 teaspoons Baking Soda
  • 1 teaspoons Baking Powder
  • 1 teaspoon Sea Salt
  • 1 cup Decaffeinated Coffee; black strong warm
  • 1 cup Honey or Agave Syrup
  • 1/2 cup Olive Oil or another vegetable oil
  • 2 Eggs, Large
  • 1/2 cup Yogurt or Banana
  • 1 teaspoon Vanilla Extract (optional)


How to make it:
  • Preheat oven and grease tin(s).
  • Sift together Rice Flour, Cocoa, Baking Soda, Baking Powder, and sea salt in medium mixing bowl.
  • In another bowl place warm Coffee.
  • Add Honey or Agave, mix together to melt.
  • Cool then add Oil, Eggs and Yogurt \ Banana.
  • Make well in center of dried ingredients, add the wet ingredients in batches and mix.
  • Beat by hand 'til mixed or with electric mixer on medium for 3 minutes.
  • Pour thin batter into greased 13 x 9 x 2 inch baking pan or two smaller pans.
  • Bake at 350 degrees F (175 degrees C) for 30 to 40 minutes, or until toothpick inserted into center of cake comes out clean.
  • Cool for 10 minutes, then remove from pan(s) and finish cooling on a wire rack.
  • Decorate as desired.
  • Delicious served with berries and cream or compliant chocolate icing with chopped Walnuts.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Chocolate
N
N
N
N
N
N
N
N
Agave Syrup
N
N
N
N
N
N
N
N
Rice Flour, White
N
N
N
N
N
N
N
B
Egg Whole, Chicken
N
N
N
N
N
N
N
B
Sea Salt
N
N
N
N
N
N
N
N
Baking Soda
N
N
N
N
N
N
N
N
Olive Oil
B
B
B
B
B
B
B
B


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Yogurt
N
B
A
B
N
B
A
N
Banana
A
B
B
A
N
N
B
A
Honey
N
N
N
N
N
N
A
A
Vanilla
N
N
N
N
N
N
A
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients with phytates
  • The recipe may contain ingredients encourage health microbiome balance
  • The recipe may contain ingredients high in phytoestrogens