Blood Type Diet Recipe


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Cocky´s Cocktail

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Category:     Beverages

Description:
This smoothie is a variation on Peter´s Membrane Fluidizer cocktail.


General applicability:

Cocky´s Cocktail
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 red grapefruit
  • 1 Tablespoon chia gel
  • 1 Tablespoon flaxseed oil
  • pineapple juice
  • half a teaspoon of chlorella powder
  • 1 scoop of lecithin powder
  • 1 squeeze of proberry syrup
  • 1 long drink glass


How to make it:
  • Squeeze the grapefruit
  • Add 1 scoop of chia gel
  • Add half a teaspoon of chlorella powder
  • Add 1 scoop of lecithin powder (great for type A´s)
  • Stir and see that chlorella dissolves.
  • Then add a tablespoon of flaxseed oil.
  • Then add the pineapple juice and finish with a squeeze of Proberry juice.
  • Stir altogether this great green concoction!
  • Excellent drink to start a day and your bowels!
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Flax Seed, Linseed Oil
B
N
B
N
B
B
N
N
Lecithin
N
N
N
N
N
N
N
N
Grapefruit Juice
B
N
N
N
B
N
N
N
Pineapple Juice
B
B
B
B
B
B
B
B
Elderberries
N
N
N
N
B
B
N
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients encourage health microbiome balance
  • The recipe may contain ingredients high in phytoestrogens
  • The recipe may contain ingredients with healthy omega fatty acids