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Cocky´s Cocktail

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Contributed by: Cocky van HesterenAdded: Dec 26, 2010 at 04:38 AM


This smoothie is a variation on Peter´s Membrane Fluidizer cocktail.

Best Used By Blood Types:
  • Type A (3 beneficials)
  • Type A Non Secretor (4 beneficials)
  • Type AB (0 beneficials)
  • Type AB Non Secretor (1 beneficials)
  • Type B (1 beneficials)
  • Type B Non Secretor (3 beneficials)
  • Type O (2 beneficials)
  • Type O Non Secretor (1 beneficials)

  • Beverages

  • 1 red grapefruit
  • 1 Tablespoon chia gel
  • 1 Tablespoon flaxseed oil
  • pineapple juice
  • half a teaspoon of chlorella powder
  • 1 scoop of lecithin powder
  • 1 squeeze of proberry syrup
  • 1 long drink glass

How to make it:
  1. Squeeze the grapefruit
  2. Add 1 scoop of chia gel
  3. Add half a teaspoon of chlorella powder
  4. Add 1 scoop of lecithin powder (great for type A´s)
  5. Stir and see that chlorella dissolves.
  6. Then add a tablespoon of flaxseed oil.
  7. Then add the pineapple juice and finish with a squeeze of Proberry juice.
  8. Stir altogether this great green concoction!
  9. Excellent drink to start a day and your bowels!

Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Grapefruit J...1 B B N N N N N N
Lecithin N N N N N N N N
Pineapple Ju...1 B B N N B B B B
Flax Seed (L...1 ,2 ,3 B B N N N B B N
Elderberry (... N B N B N B N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be genetically modified .
[3] This recipe uses ingredients rich in lignans.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.

    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Dec 31, 2010 at 05:03 PM By: Joe

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  • Written in Perl by Peter D'Adamo. Copyright 2007-2011 All rights reserved.

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