Blood Type Diet Recipe


Food Values   ♦   Explore Recipes

facebook share    Tweet This!




Alternative to butter on veggies

Print this recipe

( votes)

Category:     Other

Description:
alternative on veggies - AWESOME!!!


General applicability:

Alternative to butter on veggies
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 Tablespoon Flax Seed Oil
  • 1/2 Tablespoon Bragg's Liquid Amino Acids
  • 1 cup Veggies [use a BTD compliant mix]


How to make it:
  • Steam veggies until tender...
  • Drizzle Flax Seed Oil & Bragg's on Veggies
  • Eat and Enoy!!!
Rate this recipe
Click on a star to record your vote

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Chicory
B
N
B
N
B
N
B
N
Celery
B
N
N
B
N
N
N
B
Beets
N
B
N
B
N
B
N
N
Cauliflower
N
B
A
B
N
B
A
B
Flax Seed, Linseed Oil
B
N
B
N
B
B
N
N
Bamboo Shoot
N
N
N
N
N
N
N
N
Celeriac
N
N
N
N
N
N
N
N
Cabbage
A
B
N
N
A
N
A
N
Asparagus
N
N
N
N
N
N
N
N
Artichoke
B
A
B
A
B
N
B
A


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health