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A non | B non | O non | AB non

Blood Type Diet Recipe


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Contributed by: RibbitAdded: Dec 12, 2010 at 05:48 PM


My husband said this is what he would call 'country fried steak'--nice and moist with gravy. It was a big hit with the beef eaters in the family.Put it in the crock pot in the morning for dinner.....or put it on at night before bed and you have something to take to work with you in the morning.

Best Used By Blood Types:
  • Type O (1 beneficials)
  • Type O Non Secretor (1 beneficials)

  • Entree

  • 6 or 8 frozen hamburger patties
  • 1 cup water
  • 2 Tablespoons teff flour
  • 1/2 teaspoon sea salt

How to make it:
  1. Pour water in crock pot and stir in teff flour and salt.
  2. Place frozen burgers in staggered layers.
  3. Put the lid on and set the dial to low.
    If you want this to be a full meal, add an additional 1 1/2 cups of water and 3/4 cup of rice.

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Teff A N A A A A N N
Sea Salt 1 N N N N N N N N
Beef 1 A A A A N N B B

[1] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.

    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:

    Cook Right
    For Your Type

    Cookbook Type A

    Cookbook Type AB

    Cookbook Type B

    Cookbook Type O
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