Eat Right 4 Your Type®

Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®


Food Values   ♦   Search   ♦   Add Recipe   ♦   Recipe List   ♦   Newly Added   ♦   Help



A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe



MARINATED TURKEY LONDON BROIL

2 votes


Click Here For A Complete Or Abbreviated Printer Friendly Version

Share this recipe on Facebook

Contributed by: Judy MAdded: Oct 25, 2010 at 07:33 PM


Description:

Great cooked on the grill


Best Used By Blood Types:
  • Type A (4 beneficials)
  • Type A Non Secretor (3 beneficials)
  • Type AB (4 beneficials)
  • Type B (3 beneficials)
  • Type B Non Secretor (4 beneficials)
  • Type O (3 beneficials)

Category:
  • Entree


Ingredients:
  • 1 Tablespoon of crushed garlic
  • 1/4 teaspoon of sea salt
  • 1/4 teaspoon of dried marjoram leaves
  • 1/4 teaspoon of dried poultry seasoning
  • 1/4 teaspoon of ground ginger
  • 2 Handfuls of dried parsley
  • 1 Tablespoon of rosemary
  • 1 Tablespoon of Thyme
  • 1/4 Olive oil
  • 1/4 Cup of honey

How to make it:
  1. Combine all ingredients together in a mixing bowl to create a marinate.
  2. Pour over Turkey London broil and refrigerate overnight. When ready to cook on grill leave it out at room temperature for about and hour before grilling.





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Garlic 1 ,2 B N B B N B N B
Turkey 2 N B B B N N N N
Marjoram N N N N N N N N
Thyme 2 N N N N N N N N
Honey 2 N N N A N N N A
Rosemary 2 N N N N N N N N
Olive Oil 1 ,2 B B B B B B B B
Ginger 2 B B N B B B B B
Parsley 2 B N B B B B B B
Sea Salt 2 N N N N N N N N

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O


    Revision History:
    • Revised Oct 27, 2010 at 09:28 PM By: Lola

    Edit this recipe (password required):
      





  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.



    Need Help?

    Contact D'Adamo Personalized Nutrition customer service for support on where to begin.

    203.761.0042

    Personalized Living

    A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®

    Archive | Signup | Blog

    Become a Patient

    Center of Excellence in Generative Medicine (COEGM) is Dr. D'Adamo's main clinical facility. To schedule an appointment please visit:
    www.generativemedicine.org

    The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
    Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
    Copyright © 2015, Hoop-A-Joop, LLC, Inc. All Rights Reserved