A |
B |
O |
AB
A non |
B non |
O non |
AB non
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Chocolate Almond Spread | 
4 votes |
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| Contributed by: Ruthiegirl | Added: Oct 25, 2010 at 01:33 PM |
Description:
Enjoy on a rice cake, piece of celery, slice of apple, or right off a spoon. It's good for breakfast, snack, or dessert.
Best Used By Blood Types:- Type A (0 beneficials)
- Type A Non Secretor (0 beneficials)
- Type AB (0 beneficials)
- Type AB Non Secretor (0 beneficials)
- Type B (0 beneficials)
- Type B Non Secretor (0 beneficials)
- Type O (1 beneficials)
- Type O Non Secretor (1 beneficials)
Category:
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Ingredients:- 1/3 cup agave
- 1/3 cup cocoa or carob powder
- 1/3 cup almond butter
- 1 Tablespoon almond oil (or other compliant liquid oil)
How to make it:- Combine all ingredients in a bowl.
- Add more oil if it seems to thick, or use less or no added oil if it seems thin enough (sometimes there's more oil on top of the almond butter jar than the bottom, and only batches from the bottom of the jar need additional oil.)
- Transfer spread to a jar with a lid- an empty almond butter jar works great.
- Don't forget to lick the bowl!
Blood Type Diet Analysis:
Hint: You can click on the arrows [ ] at top of the table(s) to sort by columns.
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
Oil Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Almond Oil | 1 |  N | N | N | N | N | N |  N |  B |
Bean/ Legume Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Carob | | N | N | N | N | N | N |  B | N |
Herb/Spice Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Chocolate/ C... | 2 | N | N | N | N | N | N | N | N |
[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients rich in lignans.
This recipe is low in common allergens. This recipe is gluten free. This is a low lectin recipe. This recipe uses ecologically friendly ingredients.
Please Note:
Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.
Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.
Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.
Revision History:
- Revised Oct 27, 2010 at 09:38 PM By: Lola
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