Blood Type Diet Recipe


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Deep Fried Tempeh - brown and crispy on the outside!

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(1 votes)

Category:     Entree

Description:
Slice up a block of tempeh into 1/2'' thick slices and about 2 to 3 inches long. Drop into deep fryer. I recommend grapeseed oil. Takes about 3 - 4 minutes, but take out when it is a dark golden brown. I used pomegranate molasses with sea salt as a dip. You can put in salads, tacos, or with veggies.


General applicability:

Deep Fried Tempeh - brown and crispy on the outside!
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 package of tempeh
  • 12 ounces of grapeseed oil [or other compliant oil]
  • Sea salt, to taste
  • deep fryer


How to make it:
  • Cut up tempeh into thick strips, then cut in half again
  • Place in deep fryer for about 3 minutes until golden brown.
  • Remove from fryer. Enjoy!
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health