Blood Type Diet Recipe
DEEP FRIED TEMPEH - BROWN AND CRISPY ON THE OUTSIDE!
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|Contributed by: Nina O.||Added: Oct 22, 2010 at 08:24 PM|
Slice up a block of tempeh into 1/2'' thick slices and about 2 to 3 inches long. Drop into deep fryer. I recommend grapeseed oil. Takes about 3 - 4 minutes, but take out when it is a dark golden brown. I used pomegranate molasses with sea salt as a dip. You can put in salads, tacos, or with veggies.
Best Used By Blood Types:
- Type A (1 beneficials)
- Type A Non Secretor (0 beneficials)
- Type AB (1 beneficials)
- Type AB Non Secretor (0 beneficials)
- Type O (0 beneficials)
- 1 package of tempeh
- 12 ounces of grapeseed oil [or other compliant oil]
- Sea salt, to taste
- deep fryer
How to make it:
- Cut up tempeh into thick strips, then cut in half again
- Place in deep fryer for about 3 minutes until golden brown.
- Remove from fryer. Enjoy!
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Tempeh (Ferm...|| 1 ,2 || B|| N|| B|| N|| A|| A|| N|| A|
 This recipe uses ingredients which may have a high mold count.
 This recipe uses ingredients which may be genetically modified .
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Oct 23, 2010 at 10:00 PM By: Joe