Blood Type Diet Recipe


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Soy Cream of Mushroom Soup

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Category:     Soups and Broths

Description:
If you liked Campbell's Cream of Mushroom....


General applicability:

Soy Cream of Mushroom Soup
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • Lotsa chopped silver dollar mushrooms
  • Ghee
  • Plain Soy Milk
  • Sea Salt (Hawaiian is perfect)


How to make it:
  • Saute' your mushrooms in ghee until they have the cooked look.
  • Add soy milk to suit, then sea salt to taste.
    Comments:
    Perfect Cream of Mushroom without all those chemicals- WHY do they do that??? Always use a BTD compliant substitute.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Ghee, Clarified Butter
N
N
N
N
N
B
N
B
Sea Salt
N
N
N
N
N
N
N
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Mushroom, White, Silver Dollar
B
N
A
N
A
N
N
N
Milk, Soy
B
A
N
N
N
N
A
A


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance