Blood Type Diet Recipe
HORSERADISH TATER TOPPER
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|Contributed by: J. Kennedy||Added: Jul 09, 2010 at 08:32 PM|
Give your baked potatoes a kick with this flavorful alternative to sour cream.
Best Used By Blood Types:
- Type AB (2 beneficials)
- Type AB Non Secretor (1 beneficials)
- Type B (2 beneficials)
- 1 cup plain yogurt
- 2 teaspoons cream style prepared horseradish
- 2 teaspoons parsley flakes
- Cayenne pepper to taste
How to make it:
- Mix all ingredients.
- Serve over baked potatoes.
- Makes enough for 2-3 medium baked potatoes.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
 This recipe uses ingredients with a high glycemic index.
 This recipe uses ingredients which may have a high mold count.
 This recipe uses ingredients which may be high in chitinase, an allergen.
 This recipe uses ingredients which may help limit bacterial overgrowth.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Jul 14, 2010 at 06:01 PM By: Lola