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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe



BANANA BREAD

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Description:

Can add raisins and pecans, if desired. For a Thanksgiving bread, add chopped cranberries and walnuts.


Best Used By Blood Types:
  • Type A Non Secretor (2 beneficials)
  • Type B (3 beneficials)
  • Type B Non Secretor (3 beneficials)
  • Type O (2 beneficials)
  • Type O Non Secretor (2 beneficials)

Category:
  • Baked Good


Ingredients:
  • 1/4 cup oil or butter, melted [olive oil or ghee]
  • 1/2 cup honey or agave
  • 2 eggs
  • 1-3/4 cup rice flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder [baking powder recipes]
  • 1/2 teaspoon sea salt
  • 1 Tablespoon arrowroot
  • 2 mashed ripe bananas
  • raisins or cranberries (optional)
  • pecans or walnuts (optional)

How to make it:
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Put all in mixing bowl, beat thoroughly.
  3. Add raisins and pecans if desired, or for a Thanksgiving bread, add chopped cranberries and walnuts.
  4. Divide between two small bread pans.
  5. Bake 40 minutes or until done. [Toothpick inserted in the center should come out clean.]





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken... 1 N N N B N N N N
Arrowroot N N N N N N N N
Rice Cake/Fl... 2 ,3 ,4 B N B B B B N N
Baking Soda N N N N N N N N
Banana 1 ,2 A N A A B N B B
Sea Salt 1 N N N N N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Nut/Seed Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Walnut (Engl... 1 ,2 B B B B N B B B
Pecan/Pecan ... 1 ,2 N N N N N N N N

Fruit/ Fruit Juice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Raisin 1 ,2 ,3 N N N N N N N N
Cranberry 1 B B B B B B N N

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup N N N N N N N N
Honey 1 N N N A N N N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may have a high mold count.
[3] This recipe uses ingredients rich in lignans.
[4] This recipe uses ingredients which are high in phytates.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O


    Revision History:
    • Revised Sep 11, 2010 at 11:45 AM By: Joe

    Edit this recipe (password required):
      





  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.



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