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Gluten-free Granola | 
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| Contributed by: Ribbit | Added: Apr 15, 2010 at 03:11 PM |
Description:
This recipe can also be used for egg-free cookies. Just gently form the dough into cookie shapes and bake until done.
Best Used By Blood Types:- Type A (2 beneficials)
- Type A Non Secretor (2 beneficials)
- Type AB (3 beneficials)
- Type AB Non Secretor (3 beneficials)
- Type B (2 beneficials)
- Type B Non Secretor (3 beneficials)
- Type O (2 beneficials)
- Type O Non Secretor (2 beneficials)
Category:
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Ingredients:- 1 1/2 cup almond flour or coarsely ground almonds
- 1/2 cup millet flour
- salt
- 1/4-1/2 teaspoon cinnamon
- 1 cup pecans
- 1 cup dried fruit
- 1/4 cup oil
- 1/4 cup agave
- 1 teaspoon vanilla (optional)
How to make it:- Preheat oven to 300.
- Mix dry ingredients.
- Mix liquid ingredients.
- Stir together gently. Allow clumps to form.
- Spread onto ungreased baking sheet.
- Bake 30 minutes.
- Stir very gently.
- Bake another 10 minutes or until done.
- Cool and enjoy!
Blood Type Diet Analysis:
Hint: You can click on the arrows [ ] at top of the table(s) to sort by columns.
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
Grain Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Millet | 4 |  N | N |  B | B | B | B |  N | N |
Herb/Spice Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Vanilla | | N | N | N | N | N | N | N |  A | | Cinnamon | 2 | N | N | N | N | A | A | N | A |
[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which are known to be common allergens.
[4] This recipe uses ingredients with a high glycemic index.
This recipe is gluten free. This recipe uses ecologically friendly ingredients.
Please Note:
Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.
Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.
Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.
Revision History:
- Revised Apr 15, 2010 at 04:17 PM By: Lola
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