Blood Type Diet Recipe


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Sesame salt

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(2 votes)

Category:     Other

Description:
This is a terrific seasoning we use on almost everything. It has replaced salt and pepper at our table.


General applicability:

Sesame salt
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 3/4 cup sesame seeds
  • 1 Tablespoon sea salt


How to make it:
  • Toast sesame seeds in a dry pan until they become light brown and you smell a nutty aroma.
  • Take off heat and add sea salt.
  • Stir well.
  • Put in a blender or food processor and blend until smooth.
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Sesame Seed
N
A
N
A
N
A
N
A
Sea Salt
N
N
N
N
N
N
N
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients encourage health microbiome balance