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Blueberry bread | 
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| Contributed by: Stephanie | Added: Dec 30, 2009 at 12:51 AM |
Description:
Delicious hearty blueberry bread to go with soups such as Escarole soup.
Best Used By Blood Types:- Type A (6 beneficials)
- Type A Non Secretor (4 beneficials)
- Type O (2 beneficials)
Category:
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Ingredients:- 3/4 cup 100% organic barley flour
- 3/4 cup of buckwheat flour
- 2 teaspoons baking powder Recipes
- 1 cup pure cane sugar or Sucanat sugar,
- cup blueberries (can use frozen if out of season) or substitute cranberries*
- 1/4 cup organic canola oil
- 1 cup organic unsweetened applesauce
- 1/2 cup chopped walnuts
- 1/2 lemon juice & boiling water to make 1 cup of liquid 3 egg whites
How to make it:- Preheat oven to 325 degrees.
- Mix dry ingredients together and put aside.
- Grate the rind off of the lemon, reserve and squeeze out half of the lemon juice.
- Add enough boiling water to juice to make 1 cup of liquid.
- Combine juice and rind with all other ingredients.
- Mix well & pour in a lightly oiled (soybean) 9 by 5 inch loaf pan.
- Bake for 1 & 1/2 hours (or until knife inserted in center comes out clean).
- Makes 1 loa--16 slices.
Blood Type Diet Analysis:
Hint: You can click on the arrows [ ] at top of the table(s) to sort by columns.
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
Fruit/ Fruit Juice Product(s)
Bean/Legume Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Soy Bean | 3 ,4 |  B |  N | B | N | N |  A |  N | A |
Additive Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Baking Soda | | N | N | N | N | N | N | N | N |
Oil Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Canola Oil | 1 ,3 | N | N | N | N | A | A | N | A |
Egg Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Egg White (c... | 1 | N | N | B | B | N | N | N | N |
Grain Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Barley | 2 ,4 | N | N | N | N | N | N |  A | A |
[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients that contain gluten.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients which are high in phytates.
This recipe is gluten free. This recipe uses ecologically friendly ingredients.
Please Note:
Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.
Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.
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Revision History:
- Revised Mar 18, 2010 at 09:59 PM By: Lola
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