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A | B | O | AB
A non | B non | O non | AB non


Red Lentil Loaf for Blood Type A & AB

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Contributed by: Janet FlavellAdded: Dec 29, 2009 at 11:30 AM


Description:

This is one of the winning recipes from the Best Blood Type Specific Loaf Recipe Contest


Best Used By Blood Types:
  • Type A (0 beneficials)
  • Type AB (0 beneficials)

Category:
  • Entree


Ingredients:
  • 1 & 1/2 cups red lentils
  • 3 cups water
  • 1 bay leaf
  • 2 cloves garlic chopped
  • 2 onions chopped
  • 25g. butter (equivalent 1 & 3/4 tblsp)
  • 2 cups grated goat’s cheese
  • 1 cup chopped tomatoes (A Secretors substitute pimento instead of tomato)
  • 3 slices gluten free bread crumbled
  • 2 tsp salt
  • 1/2 tsp. curry powder
  • 1/2 cup chopped parsley

How to make it:
  1. Simmer lentils in the water with bay leaf and garlic until tender and water absorbed.
  2. Sauté the onions in butter until transparent.
  3. Remove and add eggs, cheese chopped fresh or canned tomatoes, breadcrumbs, seasonings and parsley.
  4. Remove bay leaf from lentils and drain.
  5. Stir into the rest of loaf mixture and spoon into a well greased baking paper lined loaf tin.
  6. Bake uncovered 180 degrees for 45min. or until firm in the middle.





Blood Type Diet Analysis:

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Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non


  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
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