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A | B | O | AB
A non | B non | O non | AB non


walnut/almond cookies

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Contributed by: diffyAdded: Dec 22, 2009 at 03:16 PM


Description:

Absolutely delicious! As per non-GTD friends and family.


Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (2 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B (1 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (2 beneficials)
  • Type O Non Secretor (2 beneficials)

Category:
  • Baked Good


Ingredients:
  • 4 eggs
  • 1/4 cup oil
  • 1/4 cup agave
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon, optional
  • 4 cups nut flour, aka ground nuts
  • I use 2 cups almond flour and 2 cups walnut flour, purchased at digestivewellness dot com. Very fresh!

How to make it:
  1. In a bowl, beat the 4 eggs with a fork for a few seconds.
  2. Add the oil, agave, baking soda, an cinnamon.
  3. Lastly, add the 4 cups flour and mix until batter is smooth in consistency.
  4. Drop by dollops onto a cookie sheet, or form into balls and flatten a bit, or experiment with sizes and shapes.
  5. For soft cookies, bake on 350 for twenty minutes.
    Note:
    They burn fast so watch the clock! For well-baked cookies, bake about 25 minutes. Eat to good health!





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken...1 N N N B N N N N
Walnut (Engl...1 ,2 B B B B N B B B
Agave Syrup N N N N N N N N
Baking Soda N N N N N N N N
Almond/Almon...1 N N N N N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Olive Oil1 ,2 B B B B B B B B

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Cinnamon1 N N N N A A N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients rich in lignans.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Dec 22, 2009 at 10:18 PM By: Lola

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