Blood Type Diet Recipe


Food Values   ♦   Explore Recipes

facebook share    Tweet This!




walnut/almond cookies

Print this recipe

(2 votes)

Category:     Baked Good

Description:
Absolutely delicious! As per non-GTD friends and family.


General applicability:

walnut/almond cookies
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 4 eggs
  • 1/4 cup oil
  • 1/4 cup agave
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon, optional
  • 4 cups nut flour, aka ground nuts
  • I use 2 cups almond flour and 2 cups walnut flour, purchased at digestivewellness dot com. Very fresh!


How to make it:
  • In a bowl, beat the 4 eggs with a fork for a few seconds.
  • Add the oil, agave, baking soda, an cinnamon.
  • Lastly, add the 4 cups flour and mix until batter is smooth in consistency.
  • Drop by dollops onto a cookie sheet, or form into balls and flatten a bit, or experiment with sizes and shapes.
  • For soft cookies, bake on 350 for twenty minutes.
    Note:
    They burn fast so watch the clock! For well-baked cookies, bake about 25 minutes. Eat to good health!
Rate this recipe
Click on a star to record your vote

Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Walnuts
B
B
B
B
B
B
B
B
Almonds
N
N
N
N
N
N
N
N
Agave Syrup
N
N
N
N
N
N
N
N
Egg Whole, Chicken
N
N
N
N
N
N
N
B
Baking Soda
N
N
N
N
N
N
N
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Cinnamon
N
A
N
N
N
A
A
N
Olive Oil
B
B
B
B
B
B
B
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance