Blood Type Diet Recipe
ALMOND BREAD FOCACCIA-STYLE
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|Contributed by: nanalovesantiques||Added: Nov 29, 2009 at 09:07 AM|
For single slices of loaf bread recipe, try this Almond Bread variation.
Best Used By Blood Types:
- Type A (2 beneficials)
- Type A Non Secretor (2 beneficials)
- Type AB (2 beneficials)
- Type AB Non Secretor (3 beneficials)
- Type B (2 beneficials)
- Type B Non Secretor (2 beneficials)
- Type O (1 beneficials)
- Type O Non Secretor (1 beneficials)
- 2 1/2 cups blanched almond meal or flour
- 1/2 teaspoon sea salt
- 1 teaspoon Baking Powder with arrowroot * see recipe below
- 3 eggs
- 1 Tablespoon agave nectar, molasses, honey or BTD compliant substitute
- 1/4 cup grape-seed oil, sesame oil (or use a BTD compliant substitute
Baking powder Recipes with reduced portions:
- 2 Tablespoons cream of tartar
- 2 Tablespoons arrowroot
- 1 Tablespoon baking soda
How to make it:
- Preheat oven to 350 degree F.
- In a large bowl, combine almond flour, salt, and legal baking powder.
- In a medium bowl, whisk the eggs, then add agave nectar and oil.
- Stir wet ingredients into dry ingredients.
- Line rectangular pan with parchment paper and spread the dough as thin as possible, the size of a slice of bread.
- Use a spatula to spread evenly and square the corners of the dough.
- Bake for about 5 minutes and watch carefully as not to let it burn.
- Cool and slice into bread slice sizes.
Baking powder Recipes
- Mix together and store in an airtight container.
- Substitute equal parts for commercial baking powder in any recipe
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Olive Oil|| 1 ,2 || B|| B|| B|| B|| B|| B|| B|| B|
|Sesame Oil|| 1 ,2 || N|| B|| A|| A|| A|| A|| N|| N|
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients rich in lignans.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Nov 29, 2009 at 12:33 AM By: Lola