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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe


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Contributed by: Andrea AWsecAdded: Nov 08, 2009 at 04:15 PM


SWAMI will tell you that Flax Meal bread is either a Superfood or a Diamond, so it is good for everyone.Just tweak it to your personal needs it is very forgiving. It can be made savory or sweet.

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (2 beneficials)
  • Type AB (1 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B (1 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (2 beneficials)
  • Type O Non Secretor (1 beneficials)

  • Baked Good

  • 2 cups of fresh or store bought Flax meal
  • 1 Tablespoon Baking Powder (optional)
  • 1 Teaspoon Sea Salt
  • 1-2 Tablespoons Sweetener, anything from honey to agave
  • 5 Beaten Eggs
  • 1/2 Cup Water
  • 1/3 Cup of Oil/Ghee

How to make it:
  1. Mix all ingredients in a large bowl let it sit for 2-3 minutes the flax meal will absorb a lot of the liquid.
  2. Heat oven to 350.
  3. Place parchment paper on a cookie sheet, spread the batter evenly on the cookie sheet.
  4. bake 20 minutes in the oven.
  5. Slice and store in the freezer, toast and serve
    Good additions are nuts, dried cranberries, dried onions, pumpkin and anything else you might like.

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Ghee (Clarified Butt... 1 N N N B N B N N
Egg (chicken) 1 N N N B N N N N
Olive Oil 1 ,2 B B B B B B B B
Agave Syrup N N N N N N N N
Flax Seed (Linseed) 2 B B N N N N B N
Sea Salt 1 N N N N N N N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be genetically modified .

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:

    Cook Right
    For Your Type

    Cookbook Type A

    Cookbook Type AB

    Cookbook Type B

    Cookbook Type O
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