Blood Type Diet Recipe


Food Values   ♦   Explore Recipes

facebook share    Tweet This!




Flax meal/Flaxmeal Bread

Print this recipe

( votes)

Category:     Baked Good

Description:
SWAMI will tell you that Flax Meal bread is either a Superfood or a Diamond, so it is good for everyone.Just tweak it to your personal needs it is very forgiving. It can be made savory or sweet.


General applicability:

Flax meal/Flaxmeal Bread
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 2 cups of fresh or store bought Flax meal
  • 1 Tablespoon Baking Powder (optional)
  • 1 Teaspoon Sea Salt
  • 1-2 Tablespoons Sweetener, anything from honey to agave
  • 5 Beaten Eggs
  • 1/2 Cup Water
  • 1/3 Cup of Oil/Ghee


How to make it:
  • Mix all ingredients in a large bowl let it sit for 2-3 minutes the flax meal will absorb a lot of the liquid.
  • Heat oven to 350.
  • Place parchment paper on a cookie sheet, spread the batter evenly on the cookie sheet.
  • bake 20 minutes in the oven.
  • Slice and store in the freezer, toast and serve
    Note:
    Good additions are nuts, dried cranberries, dried onions, pumpkin and anything else you might like.
Rate this recipe
Click on a star to record your vote

Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Flax Seeds
B
N
B
N
B
N
N
N
Ghee, Clarified Butter
N
N
N
N
N
B
N
B
Agave Syrup
N
N
N
N
N
N
N
N
Egg Whole, Chicken
N
N
N
N
N
N
N
B
Sea Salt
N
N
N
N
N
N
N
N
Olive Oil
B
B
B
B
B
B
B
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients encourage health microbiome balance
  • The recipe may contain ingredients high in phytoestrogens