A non |
B non |
O non |
Blood Type Diet Recipe
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|Contributed by: Lynne Lucas||Added: Oct 01, 2009 at 01:32 PM|
Tasty and healthy
Best Used By Blood Types:
- Type A (1 beneficials)
- Type A Non Secretor (2 beneficials)
- Type B (0 beneficials)
- Type B Non Secretor (0 beneficials)
- Type O (1 beneficials)
- Type O Non Secretor (1 beneficials)
- Sesame oil
- Squash seeds
- Seasoning or your choice
How to make it:
- Place 1 Tablespoon sesame oil with your choice of seasoining in shallow baking dish.
- Clean and wash seeds.
- Stir into oil to coat and bake at 350 degrees for 20-30 minutes till golden.
- Stirring every 10 min.
- Eat shell and all for the benefit of the entire seed.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Sesame Oil|| 1 ,2 || N|| B|| A|| A|| A|| A|| N|| N|
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients rich in lignans.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Nov 08, 2009 at 04:43 PM By: Lola
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