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A non | B non | O non | AB non


Carrot Bread

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Contributed by: SedAdded: Sep 03, 2009 at 05:54 PM


Description:

A gluten free loaf bread, which can almost pass as a cake. Delicious on it own or with salads.


Best Used By Blood Types:
  • Type A (6 beneficials)
  • Type A Non Secretor (4 beneficials)
  • Type AB (5 beneficials)
  • Type AB Non Secretor (5 beneficials)
  • Type B (6 beneficials)
  • Type B Non Secretor (6 beneficials)
  • Type O (5 beneficials)
  • Type O Non Secretor (3 beneficials)

Category:
  • Baked Good


Ingredients:
  • 150g/6oz/1 1/4 cups brown rice flour
  • 2 eggs, beaten
  • 2 cups grated carrot
  • 1/4 cup olive oil (or oil of your choice)
  • 2 teaspoons baking soda
  • 2 tbsp seeds of your choice
  • 2 tbsp natural yoghurt (optional)
  • 1/2 teaspoon nutmeg (optional)
  • 1/2 teaspoon cinnamon (optional)
  • 1-2 teaspoon vanilla essence (optional)

How to make it:
  1. Preheat oven to 325/170/GM3.
  2. Mix all ingredients and spoon into a loaf tin.
  3. Bake for 1 hour.
  4. You can increase the amount of oil used up to 3/4 cup.
  5. You can substitute carrot with parsnip or sweet potato.





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Flax Seed (L...1 B B N N N N B N
Rice Cake/Fl...1 ,2 B N B B B B N N
Egg (chicken...3 N N N B N N N N
Carrot2 ,3 B N N N B B N B
Baking Soda N N N N N N N N
Olive Oil3 B B B B B B B B

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Nut/Seed Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sunflower Se...3 N A A A A A A A
Pumpkin Seed...3 B B A A A N B B
Sesame Seed3 N N A A A A N N

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Yogurt3 N N B N B B A A

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Nutmeg3 N N N N N N A N
Vanilla N N N N N N N A
Cinnamon3 N N N N A A N A

Vegetable Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Parsnip2 ,3 B B B B B B B N
Potato (Swee...2 ,3 A N B B B B B N

[1] This recipe uses ingredients which may be genetically modified .
[2] This recipe uses ingredients with a high glycemic index.
[3] This recipe uses ingredients which may help the body to detoxify.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Sep 03, 2009 at 11:15 PM By: Lola

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