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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe



CARROT BREAD

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Contributed by: SedAdded: Sep 03, 2009 at 05:54 PM


Description:

A gluten free loaf bread, which can almost pass as a cake. Delicious on it own or with salads.


Best Used By Blood Types:
  • Type A (6 beneficials)
  • Type A Non Secretor (4 beneficials)
  • Type AB (5 beneficials)
  • Type AB Non Secretor (5 beneficials)
  • Type B (6 beneficials)
  • Type B Non Secretor (6 beneficials)
  • Type O (5 beneficials)
  • Type O Non Secretor (3 beneficials)

Category:
  • Baked Good


Ingredients:
  • 150g/6oz/1 1/4 cups brown rice flour
  • 2 eggs, beaten
  • 2 cups grated carrot
  • 1/4 cup olive oil (or oil of your choice)
  • 2 teaspoons baking soda
  • 2 tbsp seeds of your choice
  • 2 tbsp natural yoghurt (optional)
  • 1/2 teaspoon nutmeg (optional)
  • 1/2 teaspoon cinnamon (optional)
  • 1-2 teaspoon vanilla essence (optional)

How to make it:
  1. Preheat oven to 325/170/GM3.
  2. Mix all ingredients and spoon into a loaf tin.
  3. Bake for 1 hour.
  4. You can increase the amount of oil used up to 3/4 cup.
  5. You can substitute carrot with parsnip or sweet potato.





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Flax Seed (L... 1 B B N N N N B N
Rice Cake/Fl... 1 ,2 B N B B B B N N
Egg (chicken... 3 N N N B N N N N
Carrot 2 ,3 B N N N B B N B
Baking Soda N N N N N N N N
Olive Oil 3 B B B B B B B B

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Nut/Seed Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sunflower Se... 3 N A A A A A A A
Pumpkin Seed... 3 B B A A A N B B
Sesame Seed 3 N N A A A A N N

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Yogurt 3 N N B N B B A A

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Nutmeg 3 N N N N N N A N
Vanilla N N N N N N N A
Cinnamon 3 N N N N A A N A

Vegetable Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Parsnip 2 ,3 B B B B B B B N
Potato (Swee... 2 ,3 A N B B B B B N

[1] This recipe uses ingredients which may be genetically modified .
[2] This recipe uses ingredients with a high glycemic index.
[3] This recipe uses ingredients which may help the body to detoxify.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O


    Revision History:
    • Revised Sep 03, 2009 at 11:15 PM By: Lola

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