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Type O Chicken Salad | 
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Description:
Hearty Chicken Salad for Type Os
Best Used By Blood Types:- Type A (5 beneficials)
- Type A Non Secretor (3 beneficials)
- Type AB (7 beneficials)
- Type AB Non Secretor (6 beneficials)
- Type B (4 beneficials)
- Type B Non Secretor (7 beneficials)
- Type O (3 beneficials)
- Type O Non Secretor (4 beneficials)
Category:
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Ingredients:- 4 Chicken Breasts[or other BTD compliant protein]
- 1/2 Cup Olive Oil Mayonnaise[or other BTD compliant mayo]
- 1/4 Cup Non-Dairy Sour Cream (Optional)
- 2-3 Cloves Garlic (Minced)
- 1/2 - 1 Medium Onion (Minced)
- 2 Tablespoons Chopped Fresh Parsley
- 1/4 Cup Chopped Walnuts
- 1 Cup Red Grapes (Cut in Half)
- 1 Pinch Fresh Dill (Optional)
- Chili Powder (To Taste)
How to make it:- Boil Chicken Breasts till cooked through but still firm. Cool.
- Combine all ingredients mixing throughly, but try to keep the chicken in chunks.
- Chill and serve over lettuce or allowable crackers.
Blood Type Diet Analysis:
Hint: You can click on the arrows [ ] at top of the table(s) to sort by columns.
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
Complex Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
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| Mayonnaise | |  A | A |  N | N | N | N |  N | A |
Herb/Spice Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
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| Chili Powder | | A | N | N | N | N | N | N | N |
Dairy Product(s)
Meat Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
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| Chicken | 2 | N | N | A | A | A | A | N | N |
[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be high in chitinase, an allergen.
This recipe is gluten free. This recipe uses ecologically friendly ingredients.
Please Note:
Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.
Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.
Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.
Revision History:
- Revised Sept 29, 2009 at 07:22 PM By: Lola
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