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Teacher/Explorer Carob Chocolate Cake | 
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| Contributed by: Melissa_J | Added: May 21, 2009 at 05:53 PM |
Description:
Gluten free, milk free and egg free. Appropriate for Teachers and explorers, maybe others.
Best Used By Blood Types:- Type A (3 beneficials)
- Type A Non Secretor (2 beneficials)
- Type AB (2 beneficials)
- Type AB Non Secretor (4 beneficials)
- Type B (2 beneficials)
- Type B Non Secretor (3 beneficials)
- Type O (2 beneficials)
- Type O Non Secretor (1 beneficials)
Category:
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Ingredients:- 1/2 Cup Brown Rice Flour
- 1/2 Cup teff flour
- 1/2 Cup Sweet Rice Flour (AKA sticky rice, glutinous rice or mochiko, available at asian markets and health food stores)
- 2 Tablespoons ground chia seeds (or flax seeds)
- 1 1/2 teaspoons [baking powder Recipes]
- 1/4 Cup carob powder (or cocoa powder)
- 1/2 Cup + 2 Tablespoons agave nectar
- 1/4 cup melted ghee (or coconut oil)
- 1 cup lukewarm water
- 1 Tablespoon apple cider vinegar (or lemon juice)
- 1/2 teaspoon ginger (this isn't enough to give it a ginger flavor, but rounds out the other flavors a bit)
How to make it:- Heat oven to 350 Degrees F.
- Oil a cake pan or cupcake pan.
- Combine dry ingredients (blend teff and carob together in a powerful blender if either of them is not already ground), mix well.
- Combine wet ingredients, blend in a blender to work in some air and improve rising and texture.
- Combine wit ingredients with dry ingredients and mix until smooth.
- Bake until the center springs back to the touch and the cake has set in the middle.
Note:
Roughly 5 minutes for a cake and 20 minutes for 9 cupcakes.
Blood Type Diet Analysis:
Hint: You can click on the arrows [ ] at top of the table(s) to sort by columns.
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
Condiment Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Vinegar (App... | 1 ,2 |  A | A | A | A |  N | N |  N | A |
Oil Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Coconut Oil | 1 | A | A | A | A | A | A |  A | N |
Grain Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Teff | | A | N | A | A | A | A | N | N |
[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may have a high mold count.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients which are high in phytates.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
Please Note:
Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.
Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.
Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.
Revision History:
- Revised May 22, 2009 at 00:30 AM By: Lola
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