A non |
B non |
O non |
Crispy Rice Snacks "
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|Contributed by: Ribbit||Added: May 07, 2009 at 01:37 PM|
A healthy alternative to Rice Crispy Treats
Best Used By Blood Types:
- Type A (1 beneficials)
- Type A Non Secretor (1 beneficials)
- Type AB (2 beneficials)
- 1/2 cup peanut or almond butter
- 1/2 cup honey
- 1/2 cup chopped nuts (opt.)
- 1/2 teaspoon vanilla extract (opt.)
- 1/2 teaspoon cinnamon (opt.)
- 2 cups crisped rice cereal (I use Erewhon brand)
How to make it:
- Mix nut butter and honey in a bowl.
- Stir in optional ingredients.
- Add cereal and mix thoroughly.
- Using wet hands, form mixture into walnut-size balls and place them on lightly oiled dish or waxed paper.
- Alternatively, you can press it all into an 8X8 pan and freeze.
- When frozen, remove and cut into squares.
- Store in fridge.
Blood Type Diet Analysis:
Hint: You can click on the arrows  at top of the table(s) to sort by columns.
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Vanilla|| N|| N|| N|| N|| N|| N|| N|| A|
|Cinnamon||3|| N|| N|| N|| N|| A|| A|| N|| A|
 This recipe uses ingredients with a high glycemic index.
 This recipe uses ingredients which may be genetically modified .
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients which are known to be common allergens.
This recipe is gluten free. This recipe uses ecologically friendly ingredients.
Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.
Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.
Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.
- Revised Sep 14, 2009 at 06:45 PM By: Lola