Blood Type Diet Recipe


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Couscous, Sage and Onion Stuffing

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Category:     Other

Description:
Couscous sage and onion stuffing


General applicability:

Couscous, Sage and Onion Stuffing
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 2oz couscous
  • Boiling water to make couscous
  • 1 small onion
  • 1 tsp dried sage
  • 1 tsp oilve oil
  • salt to taste


How to make it:
  • add boiling water to couscous once water has been absorbed mix with chopped onion, dried sage salt and a little olive oil wrap in alluminum foil and cook in the oven for 30 minutes or stuff chicken with it
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Sage
N
N
N
N
N
N
N
N
Onion, all types
B
N
B
N
B
B
B
N
Olive Oil
B
B
B
B
B
B
B
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients encourage health microbiome balance