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A non | B non | O non | AB non

Blood Type Diet Recipe



AVOCADO CUCUMBER SALAD

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Contributed by: BrigitteAdded: Feb 07, 2009 at 04:01 PM


Description:

All I can say is YUM!


Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (2 beneficials)

Category:
  • Salad


Ingredients:
  • avocado, cubed
  • cucumber, chopped
  • olive oil
  • thyme
  • lemon juice
  • pinch of sea salt

How to make it:
  1. Mix all ingredients together.
  2. Play around with the spices/lemon juice. Add as much as you like.
  3. Toss, and enjoy!





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Thyme 1 N N N N N N N N
Cucumber 1 ,2 N N B B N N A A
Olive Oil 1 ,2 B B B B B B B B
Avocado 1 ,2 N N A A A A A B
Sea Salt 1 N N N N N N N N
Lemon/Lemon Juice 1 B B B B N N N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be high in chitinase, an allergen.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O
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