A |
B |
O |
AB
A non |
B non |
O non |
AB non
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Blood Type Diet Recipe
QUICK SAVOURY BREAD (WITHOUT BAKING POWDER OR BAKING SODA) | 
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| Contributed by: accidental_chef | Added: Dec 29, 2008 at 11:24 PM |
Description:
A good accompaniment for scrambled eggs!
Best Used By Blood Types:
- Type A (1 beneficials)
- Type A Non Secretor (1 beneficials)
- Type AB (2 beneficials)
- Type AB Non Secretor (4 beneficials)
- Type B (2 beneficials)
- Type B Non Secretor (3 beneficials)
- Type O (1 beneficials)
- Type O Non Secretor (1 beneficials)
Category:
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Ingredients:
- 1/2 cup brown rice flour
- 2 teaspoons freshly ground millet (optional)
- 1 small egg
- 1 1/2 teaspoons ghee
- Pinch of sea salt
- 1/8 teaspoon chili powder (or any spice/dry herb)
- Pineapple juice or any compliant juice
How to make it:
- Whisk egg
- Add ghee and sea salt and whisk again
- Blend in flours & spice
- Mix well by adding pineapple juice till you get a creamy batter
- Leave mixture to soak for 10 minutes
- Spread on parchment paper
- Bake for 20 minutes at 180C
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
Fruit/ Fruit Juice Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Pineapple Ju... | 1 |  B | B |  N | N | B | B |  B | B |
Grain Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Millet | 2 | N | N | B | B | B | B |  N | N |
Herb/Spice Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Chili Powder | |  A | N | N | N | N | N | N | N |
[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients with a high glycemic index.
[3] This recipe uses ingredients which may be genetically modified .
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
Please Note:
There are several cookbooks based on the Blood Type Diet that are available in print:
Revision History:
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| Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved. |
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