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Oatmeal, Fruit, Chocolate Chewy Cookies | 
2 votes |
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| Contributed by: Syren4444 | Added: Dec 22, 2008 at 11:34 PM |
Description:
I whipped these up as a healthy holiday cookie and they are too good to pass up! Moist, chewy, hearty, and full of goodness!
Best Used By Blood Types:- Type A (4 beneficials)
- Type A Non Secretor (3 beneficials)
- Type AB (6 beneficials)
- Type AB Non Secretor (7 beneficials)
- Type B (2 beneficials)
- Type B Non Secretor (3 beneficials)
- Type O (2 beneficials)
- Type O Non Secretor (1 beneficials)
Category:
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Ingredients:- 1 1/2 cups flour (choose blood type appropriate blend (I favor brown rice flour, amaranth, and quinoa mixed)
- 1 teaspoon Baking Soda
- 1 cup Agave
- 3 egg whites (can skip)
- 1 cup ghee or butter
- 1 teaspoon vanilla
- 2 1/2 cups Oats
- 1 cup dark chocolate chips, carob chips, etc
- 1/2 cup dried fruit of choice (I like cranberry or cherry)
How to make it:- Oven to 350
- Line baking trays with non stick and spray with cooking spray
- Mix dry ingredients
- Mix wet ingredients (soften butter to room temperature first)
- Combine wet and dry ingredients, then stir in oats, chips, and fruit
- Bake 10-12 minutes until edges brown
- Cool and enjoy!
Comments:
Want to get really gourmet? Dip half in melted dark chocolate and cool in fridge or freezer to harden.
Blood Type Diet Analysis:
Hint: You can click on the arrows [ ] at top of the table(s) to sort by columns.
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
Fruit/ Fruit Juice Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Cherry (all) | 3 ,4 ,5 |  B | B | B | B |  N | B |  B | B | | Cranberry | 4 | B | B | B | B | B | B |  N | N |
Egg Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Egg White (c... | 4 | N | N | B | B | N | N | N | N |
Bean/ Legume Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Carob | | N | N | N | N | N | N | B | N |
Herb/Spice Product(s)
Dairy Product(s)
Grain Product(s)
[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may be genetically modified .
[3] This recipe uses ingredients that contain gluten.
[4] This recipe uses ingredients which are high in phytates.
[5] This recipe uses ingredients which may be high in pesticides.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
Please Note:
Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.
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Revision History:
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