Blood Type Diet Recipe
PEANUT BUTTER & COFFEE CURRY
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This is a delicious Asian/Indian curry that goes well over Basmati rice. Perfect for A types. Simmer a long time for a rich flavor. Even better the next day.
Best Used By Blood Types:
- Type A (8 beneficials)
- Type A Non Secretor (4 beneficials)
- 1 cup green peas
- 1 cup firm tofu squares
- 1/4 cup peanut butter
- 1/2 cup strong coffee
- 1 cup chopped onions
- 2-4 cloves garlic
- 1/2 teaspoon cumin
- 1 teaspoon curry
- 1/4 teaspoon cardamom
- 2 tablespoons honey (or molasses for less sweet)
- 1 cup soy milk
- 2-3 tablespoons olive oil
How to make it:
- Saute onions and garlic with olive oil until lightly browned.
- Add remaining ingredients.
- Mix and let simmer for one hour or more, stirring occasionally.
- Add salt or soy sauce to taste.
- Simmer uncovered to thicken.
- Serve over rice.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Honey|| 2 || N|| N|| N|| A|| N|| N|| N|| A|
|Molasses|| || B|| N|| N|| N|| N|| N|| N|| N|
 This recipe uses ingredients rich in lignans.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients which may be genetically modified .
 This recipe uses ingredients which are high in phytates.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Jan 11, 2011 at 06:34 PM By: Joe