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Carob Brownies | 
3 votes |
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| Contributed by: Ribbit | Added: Dec 06, 2008 at 07:08 PM |
Best Used By Blood Types:- Type A (3 beneficials)
- Type A Non Secretor (2 beneficials)
- Type AB (2 beneficials)
- Type AB Non Secretor (3 beneficials)
- Type B (1 beneficials)
- Type B Non Secretor (2 beneficials)
- Type O (2 beneficials)
Category:
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Ingredients:- 3/4 cup carob powder
- 1/4 cup honey
- 1/4 cup applesauce
- 1/2 cup ghee
- 1 Tablespoon lemon juice
- 1/2 cup rice flour
- 1/2 cup flax meal
- 2 teaspoons [baking powder Recipes]
- 1/2 teaspoon salt
- (2 teaspoons vanilla, optional)
How to make it:- Mix dry ingredients.
- Preheat oven to 350 degrees F.
- Mix honey, applesauce and ghee (and vanilla, if using) in a glass measuring cup.
- Microwave till hot (or heat in small pot on stove top).
- Add lemon juice to liquids.
- Quickly stir all ingredients together and pour into greased casserole dish.
- Bake 20-25 minutes.
Blood Type Diet Analysis:
Hint: You can click on the arrows [ ] at top of the table(s) to sort by columns.
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
Herb/Spice Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Vanilla | |  N | N | N | N | N | N |  N |  A |
Sweetener Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Honey | 2 | N | N | N | A | N | N | N | A |
[1] This recipe uses ingredients which may be genetically modified .
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be high in pesticides.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
Please Note:
Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.
Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.
Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.
Revision History:
- Revised Jan 07, 2009 at 03:11 PM By: Lola
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