Blood Type Diet Recipe
Click Here For A Complete Or Abbreviated Printer Friendly Version
Share this recipe on Facebook
|Contributed by: Ribbit||Added: Nov 13, 2008 at 06:06 PM|
Best Used By Blood Types:
- Type A (2 beneficials)
- Type A Non Secretor (1 beneficials)
- Type AB (2 beneficials)
- Type AB Non Secretor (2 beneficials)
- Type B (1 beneficials)
- Type B Non Secretor (1 beneficials)
- Type O (0 beneficials)
- 2 cup spelt flour
- 1 Tablespoon baking powder
- 1/4 teaspoon salt
- 1 cup buttermilk or 1 cup rice/soy milk plus 1 Tablespoon lemon juice
How to make it:
- Preheat oven to 425.
- Grease baking sheet.
- Combine dry ingredients and add buttermilk or substitute until just blended.
- Drop batter by heaping spoonfuls onto baking sheet.
- Bake 12-15 minutes.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
Fruit/ Fruit Juice Product(s)
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients that contain gluten.
 This recipe uses ingredients with a high glycemic index.
 This recipe uses ingredients rich in lignans.
 This recipe uses ingredients which are high in phytates.
 This recipe uses ingredients which may be genetically modified .
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised June 4, 2011 @ 11:59PM by: Joe