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A non | B non | O non | AB non

Blood Type Diet Recipe



CRANBERRY WALNUT CAKE

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Contributed by: RibbitAdded: Oct 29, 2008 at 09:21 AM


Description:

Perfect for breakfast or dessert.


Best Used By Blood Types:
  • Type A (5 beneficials)
  • Type A Non Secretor (3 beneficials)
  • Type AB (5 beneficials)
  • Type AB Non Secretor (6 beneficials)
  • Type B (4 beneficials)
  • Type B Non Secretor (6 beneficials)
  • Type O (2 beneficials)
  • Type O Non Secretor (1 beneficials)

Category:
  • Baked Good


Ingredients:
  • 1 cup rice or millet flour
  • 1 cup flax meal
  • 1 cup hot water
  • 1 teaspoon baking soda
  • 1/2 teaspoon cloves or compliant substitute
  • 1 Tablespoon ghee
  • 6 Tablespoons agave or other sweetener
  • 1 Tablespoon black strap molasses (don't omit--this is to react with the baking soda)
  • 1 cup frozen or fresh cranberries
  • 1 cup walnuts

How to make it:
  1. Preheat oven to 350.
  2. Combine rice or millet flour, flax meal and hot water in a bowl.
  3. Stir and let sit 10 minutes.
  4. Add remaining ingredients (yes, it will be difficult to stir and will look like it's not mixing well, but it will be fine).
  5. Pour batter into oiled 8X8-inch pan.
  6. Bake 20-30 minutes.
  7. Top with yogurt if desired.





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Walnut (Engl... 1 ,2 B B B B N B B B
Flax Seed (L... 3 B B N N N N B N
Baking Soda N N N N N N N N
Molasses (Bl... B N B B B B N N
Cranberry 1 B B B B B B N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rice Cake/Fl... 2 ,3 ,4 B N B B B B N N
Millet 2 N N B B B B N N

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Ghee (Clarif... 1 N N N B N B N N

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Clove N N N N N N N N

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup N N N N N N N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients with a high glycemic index.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients which are high in phytates.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O


    Revision History:
    • Revised Jan 07, 2009 at 03:21 PM By: Lola

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  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.



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