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Salmon Mousse

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Contributed by: Lady Arwen

Added: Oct 27, 2008 at 10:39 PM

Description:

This is one of my favorite Spreads. It has a creamy consistency and goes great with 100% Rye Bagels(for ABs)or even Veggies.

Best Used By Blood Types:

Type AB (3 beneficials)

Type AB Non Secretor (3 beneficials)

Type B (1 beneficials)

Type B Non Secretor (1 beneficials)

Category:

Other

Ingredients:

8 ounce block of cream cheese
14 ounce canned salmon, drained
garlic granules or powder, to taste
A little bit of lemon juice

How to make it:

Bring cream cheese to room temperature and put into a bowl.
Add the salmon and the rest of the other ingredients
Using an hand-held blender, work into a smooth creamy consistency.
Serve with veggies or rye bread

Blood Type Diet Analysis:

Hint: You can click on the arrows [

] at top of the table(s) to sort by columns.

Core Ingredients Analysis:

The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

Name	Notes	A Sec	A Non	ABSec	ABNon	B Sec	B Non	O Sec	O Non
Salmon	1	B	B	B	B	B	N	N	N
Cream Cheese		A	A	N	N	N	N	A	A
Garlic	1 ,2	B	N	B	B	N	B	N	B
Lemon/Lemon ...	1	B	B	B	B	N	N	N	N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.

[2] This recipe uses ingredients rich in lignans.

This recipe is low in common allergens.

This recipe is gluten free.

This recipe uses ecologically friendly ingredients.

Please Note:

Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

Revision History:

Revised May 23, 2011 at 10:24 PM By: Joe