GenoType Diet Recipes   ♦   Food Values   ♦   Search   ♦   Add Recipe   ♦   Recipe List   ♦   Newly Added   ♦   Help



A | B | O | AB
A non | B non | O non | AB non


No Chili, 'Chili' (White)

10 votes


Click Here For A Complete Or Abbreviated Printer Friendly Version

Share this recipe on Facebook

Contributed by: Darla QuailAdded: Oct 13, 2008 at 03:12 PM


Description:

In the fall and winter we just can't live without our chili. This is as close as I can get for type A's without feeling too much guilt.


Best Used By Blood Types:
  • Type A (3 beneficials)
  • Type A Non Secretor (2 beneficials)
  • Type AB (4 beneficials)
  • Type AB Non Secretor (5 beneficials)
  • Type B (0 beneficials)
  • Type B Non Secretor (3 beneficials)
  • Type O (1 beneficials)
  • Type O Non Secretor (4 beneficials)

Category:
  • Entree


Ingredients:
  • 2 Tablespoons Olive Oil
  • 1 lb Ground Turkey
  • 1 lb bulk Turkey Sausage
  • 1 large onion, diced
  • 4 stocks of celery, diced
  • 1 1/2 teaspoons sea salt
  • 4 cloves of garlic, minced
  • 2 large or 4 small bay leaves
  • 2 teaspoons dried oregano
  • 1/2 teaspoon dried thyme leaves
  • 3 teaspoons cumin powder
  • 1/4 - 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon onion powder
  • 1/2 tsp garlic powder
  • 4 cups chicken stock
  • 2 15 oz cans Great Northern Beans (1 whole can & 1 drained)

How to make it:
  1. In a large pot heat 2 tbsp of olive oil over medium high heat.
  2. Add the turkey, turkey sausage, onions, celery and salt to the pot.
  3. Break up the turkey and sausage in to small pieces with the sharp end of a spatula.
  4. When meat is almost oompletely cooked through and veggies have softened mix in the minced garlic and bay leaves.
  5. Cook for another 2 minutes.
  6. Mix in the oregano, thyme, cumin, cayenne, onion powder and garlic powder in to the pot.
  7. Stir in the chicken stock and beans.
  8. Bring to a boil, then cover and reduce heat to a simmer (low).
  9. Simmer for at least 40 minutes.





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Onion (Red/S...1 ,2 B B N N N B B B
Garlic1 ,2 B N B B N B N B
Oregano2 N N B B N B N B
Celery/ Cele...2 ,3 B N B B N N N N
Northern Bea...2 N N N N N N N N
Turkey2 N B B B N N N N
Thyme2 N N N N N N N N
Bay Leaf2 N N N B N N N B
Cumin N N N N N N N N
Sea Salt2 N N N N N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Pepper (Caye... A A A A N N N N

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be high in pesticides.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Jan 06, 2009 at 08:23 PM By: Lola

    Edit this recipe (password required):
      





  • Written in Perl by Peter D'Adamo. Copyright 2007-2011 All rights reserved.




    The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
    Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
    Copyright © 2014, Hoop-A-Joop, LLC, Inc. All Rights Reserved