Blood Type Diet Recipe
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|Contributed by: Ribbit||Added: Sep 28, 2008 at 08:54 PM|
Best Used By Blood Types:
- Type A (3 beneficials)
- Type A Non Secretor (2 beneficials)
- Type AB (2 beneficials)
- Type AB Non Secretor (2 beneficials)
- Type B (2 beneficials)
- Type B Non Secretor (2 beneficials)
- Type O (2 beneficials)
- Type O Non Secretor (1 beneficials)
- 1/4 cup rice flour
- 1/4 cup arrowroot powder
- 1/4 cup golden flax meal
- 1/4 teaspoon sea salt
- 1/4 teaspoon baking soda
- 1 Tablespoon olive oil
- 1 Tablespoon agave or honey
- 1/3 cup hot water + more as needed to keep batter thin
- fruit as desired
How to make it:
- Preheat dry iron skillet.
- Mix ingredients. Work quickly so batter doesn't get too thick too fast.
- Drop 1/2 cup batter on skillet and spread thinly and evenly into a circle.
- Flip when gently browned.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Agave Syrup|| || N|| N|| N|| N|| N|| N|| N|| N|
|Honey|| 3 || N|| N|| N|| A|| N|| N|| N|| A|
 This recipe uses ingredients which may be genetically modified .
 This recipe uses ingredients which are high in phytates.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients with a high glycemic index.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Sep 27, 2010 at 07:05 PM By: Joe