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Blood Type Diet Recipe


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Contributed by: Carl NymanAdded: Sep 25, 2008 at 03:29 PM


This recipe tells how to cure whole skeins for serving and provides a serving suggestion.

Best Used By Blood Types:
  • Type A (1 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type O Non Secretor (1 beneficials)

  • Appetizer

  • 1/2 pound whole salmon skein(s).
  • 1/4 cup salt
  • 6 cups water
  • Mayonnaise [check for avoids]
  • White Onion
  • Sourdough bread [or compliant substitute]

How to make it:
  1. Mix the water and salt and heat to about 120 degrees Fahrenheit.
  2. Add roe and stir until the eggs begin to fall from the skein while gently rubbing with thumbs as the skein begins to melt.
  3. Do not overheat as this will 'cook' the eggs and they will lose the desired color and flavor.
  4. Remove from heat and continue to rub the eggs free from the skin.
  5. Drain into a sieve and remove remaining skin.
  6. Place the clean, salted eggs into a glass container and refrigerate.
  8. Slice fresh open grain sourdough or french bread.
  9. Spread with mayonnaise and thinly sliced white onions. Top with Salmon roe.
  10. OPTIONS:
  11. Lox and Salmon roe together are good.
  12. Mayonnaise may be pureed with Kalamata olive or Tarragon for different flavors.
  13. Can also be served with crackers.

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Onion (Red/Spanish/Y... 1 ,2 B B N N N B B B
Mayonnaise A A N N N N N A
Salmon Roe 2 N N A A A A A N
Sea Salt 2 N N N N N N N N

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:

    Cook Right
    For Your Type

    Cookbook Type A

    Cookbook Type AB

    Cookbook Type B

    Cookbook Type O

    Revision History:
    • Revised May 26, 2011 at 09:04 PM By: Joe

    Edit this recipe (password required):

  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.

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    Contact D'Adamo Personalized Nutrition customer service for support on where to begin.


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