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A non | B non | O non | AB non

Blood Type Diet Recipe



SALMON TERIYAKI

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Description:

easy recipe for salmon


Best Used By Blood Types:
  • Type A (4 beneficials)
  • Type A Non Secretor (3 beneficials)
  • Type AB (1 beneficials)
  • Type AB Non Secretor (2 beneficials)
  • Type B (2 beneficials)
  • Type B Non Secretor (2 beneficials)

Category:
  • Entree


Ingredients:
  • 1/4 cup dry white wine
  • 1/4 cup water
  • 3 Tablespoons sugar
  • 2 Tablespoons soy sauce
  • 1/2 teaspoon ground ginger
  • 1 teaspoon cornstarch [or compliant substitute]
  • 4 salmon steaks (6 oz. each)

How to make it:
  1. Heat broiler.
  2. Combine wine, 3 Tablespoon water, sugar, soy sauce, and ginger in a saucepan; bring to a boil.
  3. Dissolve cornstarch in 1 Tablespoon water, add to soy sauce mixture.
  4. Cook and stir until thickened.
  5. Baste salmon with mixture.
  6. Broil 5' from heat, basting several times during cooking, for about 10 minutes per inch of thickness, or until just cooked through.
  7. Do not turn salmon.
  8. Serve with remaining sauce.





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Salmon 1 B B B B B N N N
Ginger 1 B B N B B B B B
Wine (White) N B N N N B A A

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Condiment Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Soy Sauce 2 B N N N A A N A
Tamari (whea... 2 B N N N N N N A

Additive Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Cornstarch 3 N A A A A A A A

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sugar (Brown... N A N A N A N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may have a high mold count.
[3] This recipe uses ingredients which may be genetically modified .

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O


    Revision History:
    • Revised May 23, 2011 at 10:29 PM By: Joe

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  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.



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