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A | B | O | AB
A non | B non | O non | AB non


Turkey Meatloaf w/ Cranberry Glaze

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Description:

I missed good 'ol meatloaf, so adapted the recipe for the new diet. Still miss the mashedpotatoes and gravy, though.


Best Used By Blood Types:
  • Type A (4 beneficials)
  • Type A Non Secretor (3 beneficials)
  • Type AB (5 beneficials)
  • Type AB Non Secretor (6 beneficials)
  • Type B (3 beneficials)
  • Type B Non Secretor (4 beneficials)
  • Type O (2 beneficials)
  • Type O Non Secretor (3 beneficials)

Category:
  • Entree


Ingredients:
  • 1 pound ground turkey
  • 1/2 cup onion, chopped
  • 2 slices Ezekiel or sprouted grain bread, crumbled into small pieces
  • 1 Tablespoon dried parsley
  • 1 teaspoon garlic salt
  • 1 teaspoon poultry seasoning [check for compliance]
  • 1 beaten egg or Eggbeater
  • 1 small can Cranberry sauce, whole or jelly, melted [check for compliance]

How to make it:
  1. Mix well with hands everything but cranberry sauce; shape into loaf and place in open baking pan.
  2. Add 1/2 cup water around base.
  3. Bake uncovered at 350 degrees for 50-60 minutes.
  4. During last 10 minutes cover with melted cranberry sauce as a glaze.
  5. Any leftover glaze can be used as gravy.





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken...1 N N N B N N N N
Onion (Red/S...1 ,2 B B N N N B B B
Turkey1 N B B B N N N N
Cranberry1 B B B B B B N N
Parsley1 B N B B B B B B

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Condiment Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sea Salt1 N N N N N N N N

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Ezekiel Brea...2 N N B B B N N N

Vegetable Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Garlic1 ,2 B N B B N B N B

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients rich in lignans.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Oct 13, 2011 at 12:52 AM By: Joe

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  • Written in Perl by Peter D'Adamo. Copyright 2007-2011 All rights reserved.




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