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Ginger Chocolate Pound Cake



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Contributed by: RibbitAdded: Aug 08, 2008 at 01:26 PM


Description:

This cake is egg-free, but if you can eat eggs, add one -- it'll help the texture. This was adapted from a bread recipe.


Best Used By Blood Types:
  • Type A (4 beneficials)
  • Type A Non Secretor (4 beneficials)
  • Type AB (3 beneficials)
  • Type AB Non Secretor (5 beneficials)
  • Type B Non Secretor (4 beneficials)
  • Type O (3 beneficials)
  • Type O Non Secretor (2 beneficials)

Category:
  • Dessert


Ingredients:
  • 3 cups millet flour
  • 2 cup amaranth flour
  • 1/2 cup flax meal
  • 2 teaspoons ground ginger
  • 1 teaspoon sea salt
  • 1 Tablespoon b.p.[baking powder Recipes]
  • 1-2 Tablespoon chopped fresh ginger
  • 1/4 cup oil
  • 1/4 cup ghee
  • 12 oz. melted unsweetened chocolate
  • 2 1/4 cups water
  • 3/4 cup agave
  • 1 teaspoon vanilla

How to make it:
  1. Soak millet flour, amaranth flour, flax meal and water overnight (it's okay to skip this step).
  2. Preheat oven to 350.
  3. Add sea salt and baking powder to mix.
  4. Mix together oil, ghee, egg (if using), vanilla and agave.
  5. Melt chocolate in glass bowl and stir till liquid.
  6. Add all liquid ingredients to dry ingredients.
  7. Add 1/4 cup more water if needed or less.
  8. Pour into greased bunt pan.
  9. Bake about 45 minutes or until inserted toothpick comes out nearly clean.





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup N N N N N N N N
Amaranth B B B B A N N N
Flax Seed (L...1 B B N N N N B N
Ghee (Clarif...2 N N N B N B N N
Ginger2 B B N B B B B B
Millet3 N N B B B B N N
Chocolate/ C...4 N N N N N N N N
Sea Salt2 N N N N N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Olive Oil2 ,4 B B B B B B B B

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Vanilla N N N N N N N A

[1] This recipe uses ingredients which may be genetically modified .
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients with a high glycemic index.
[4] This recipe uses ingredients rich in lignans.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Jan 07, 2009 at 03:01 PM By: Lola

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