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Blood Type Diet Recipe


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Contributed by: RibbitAdded: Aug 08, 2008 at 01:26 PM


This cake is egg-free, but if you can eat eggs, add one -- it'll help the texture. This was adapted from a bread recipe.

Best Used By Blood Types:
  • Type A (4 beneficials)
  • Type A Non Secretor (4 beneficials)
  • Type AB (3 beneficials)
  • Type AB Non Secretor (5 beneficials)
  • Type B Non Secretor (4 beneficials)
  • Type O (3 beneficials)
  • Type O Non Secretor (2 beneficials)

  • Dessert

  • 3 cups millet flour
  • 2 cup amaranth flour
  • 1/2 cup flax meal
  • 2 teaspoons ground ginger
  • 1 teaspoon sea salt
  • 1 Tablespoon b.p.[baking powder Recipes]
  • 1-2 Tablespoon chopped fresh ginger
  • 1/4 cup oil
  • 1/4 cup ghee
  • 12 oz. melted unsweetened chocolate
  • 2 1/4 cups water
  • 3/4 cup agave
  • 1 teaspoon vanilla

How to make it:
  1. Soak millet flour, amaranth flour, flax meal and water overnight (it's okay to skip this step).
  2. Preheat oven to 350.
  3. Add sea salt and baking powder to mix.
  4. Mix together oil, ghee, egg (if using), vanilla and agave.
  5. Melt chocolate in glass bowl and stir till liquid.
  6. Add all liquid ingredients to dry ingredients.
  7. Add 1/4 cup more water if needed or less.
  8. Pour into greased bunt pan.
  9. Bake about 45 minutes or until inserted toothpick comes out nearly clean.

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup N N N N N N N N
Amaranth B B B B A N N N
Flax Seed (L... 1 B B N N N N B N
Ghee (Clarif... 2 N N N B N B N N
Ginger 2 B B N B B B B B
Millet 3 N N B B B B N N
Chocolate/ C... 4 N N N N N N N N
Sea Salt 2 N N N N N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Olive Oil 2 ,4 B B B B B B B B

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Vanilla N N N N N N N A

[1] This recipe uses ingredients which may be genetically modified .
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients with a high glycemic index.
[4] This recipe uses ingredients rich in lignans.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:

    Cook Right
    For Your Type

    Cookbook Type A

    Cookbook Type AB

    Cookbook Type B

    Cookbook Type O

    Revision History:
    • Revised Jan 07, 2009 at 03:01 PM By: Lola

    Edit this recipe (password required):

  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.

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