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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe


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This recipe is easy to make and only has three ingredients.

Best Used By Blood Types:
  • Type A (1 beneficials)
  • Type AB (1 beneficials)

  • Baked Good

  • 1 cup sugar
  • 1 egg
  • 1 cup peanut butter

How to make it:
  1. Mix all ingredients together.
  2. Roll mixture into 1-1/2'' balls and flatten with a fork on the cookie sheet about an inch apart.
  3. Bake for 10 minutes at 350 degrees.

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken... 1 N N N B N N N N
Sugar (Brown... N A N A N A N A
Peanut/Peanu... 1 B B B N A A A A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:

    Cook Right
    For Your Type

    Cookbook Type A

    Cookbook Type AB

    Cookbook Type B

    Cookbook Type O

    Revision History:
    • Revised Sep 27, 2010 at 07:18 PM By:

    Edit this recipe (password required):

  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.

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    Contact D'Adamo Personalized Nutrition customer service for support on where to begin.


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