Blood Type Diet Recipe
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A hearty soup for a cold winter's meal.
Best Used By Blood Types:
- Type A (6 beneficials)
- Type A Non Secretor (4 beneficials)
- Type AB (2 beneficials)
- Type AB Non Secretor (3 beneficials)
- Type O Non Secretor (2 beneficials)
- 1 package dried lentils
- 1 carrot, chopped
- 1 celery stalk, chopped
- 2-3 portobello mushrooms, chopped
- 1/2 onion, chopped
- 1 teaspoon marjoram
- 2 Vegex cubes (vegetable boullion)
- 1 Tablespoon sea salt
- 6 cups water
- 8 ounces tomato sauce, optional
How to make it:
- Bring to a boil, then turn down heat.
- Simmer for about 1 hour.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Tomato/Tomato Juice|| 1 ,2 ,3 ,4 || A|| N|| N|| B|| A|| N|| N|| N|
 This recipe uses ingredients rich in lignans.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients which may be genetically modified .
 This recipe uses ingredients which may be high in chitinase, an allergen.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Oct 06, 2007 at 07:14 AM By: Father Tiresias
- Revised Oct 09, 2007 at 09:09 PM By: Don
- Revised Oct 18, 2007 at 12:14 AM By: Drea