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A non | B non | O non | AB non

Blood Type Diet Recipe



BAKED QUINCE WITH CINNAMON CREAM

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Contributed by: honeybeeAdded: Jun 15, 2008 at 06:37 AM


Description:

This is a treat on a wintry night..


Best Used By Blood Types:
  • Type A (1 beneficials)
  • Type A Non Secretor (0 beneficials)
  • Type B (0 beneficials)
  • Type B Non Secretor (1 beneficials)
  • Type O (0 beneficials)

Category:
  • Dessert


Ingredients:
  • 2 quince, peeled and cubed
  • 2 Tablespoons maple syrup
  • juice of 1 to 2 limes
  • 2 Tablespoons ghee
  • Fresh cream, whipped
  • Cinnamon, ground

How to make it:
  1. Turn oven to moderate-hot (200 degrees) Celsius
  2. Put quince into a shallow oven-proof dish
  3. Drizzle over maple syrup and lime juice
  4. Put ghee into dish
  5. Mix all ingredients with spoon
  6. Place dish in oven with lid on
  7. Stir every 20 minutes
  8. Quince will turn a lovely orangey-red colour after approx 45 minutes to 1 hr, test for softness
  9. Serve warm baked quince with 1 Tablespoons whipped cream and dash of cinnamon sprinkled over.





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Ghee (Clarified Butt... 1 N N N B N B N N
Quince N N A A N N N N
Lime/Lime Juice 1 B N N B N N N N
Maple Syrup N N N A N N N A

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Cinnamon 1 N N N N A A N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O
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