Blood Type Diet Recipe


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Baked Quince with Cinnamon Cream

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(1 votes)

Category:     Dessert

Description:
This is a treat on a wintry night..


General applicability:

Baked Quince with Cinnamon Cream
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 2 quince, peeled and cubed
  • 2 Tablespoons maple syrup
  • juice of 1 to 2 limes
  • 2 Tablespoons ghee
  • Fresh cream, whipped
  • Cinnamon, ground


How to make it:
  • Turn oven to moderate-hot (200 degrees) Celsius
  • Put quince into a shallow oven-proof dish
  • Drizzle over maple syrup and lime juice
  • Put ghee into dish
  • Mix all ingredients with spoon
  • Place dish in oven with lid on
  • Stir every 20 minutes
  • Quince will turn a lovely orangey-red colour after approx 45 minutes to 1 hr, test for softness
  • Serve warm baked quince with 1 Tablespoons whipped cream and dash of cinnamon sprinkled over.
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Quince
N
N
N
A
N
N
N
A
Lime
B
N
N
N
N
N
N
B
Maple Syrup
N
N
N
N
N
N
A
A
Ghee, Clarified Butter
N
N
N
N
N
B
N
B


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Cinnamon
N
A
N
N
N
A
A
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance