Reprinted from The Blood Type Diet Website (

Sweet Potato Cake
Contributed by: AnneAdded: Mar 26, 2008 at 03:36 AM


Simple and easy to make, Sweet Potatoes Cake.

  • 2 Sweet potatoes, medium sized
  • Butter or ghee
  • 1 egg yolk (beaten)
  • 1 Tablespoon of compliant flour (I used quinoa)
  • 1 Tablespoon of molasses
  • 1 Tablespoon of water/compliant milk (I used water instead)
How to make it:
  1. 1. Cook sweet potato until soft, smash it and add a little butter, molasses and flour to the mixture.
  2. 2. Add some of the beaten egg, but not all; keep some for the glazing.
  3. 3. Put the mixture into a muffin cup.
  4. 4. Mix some water and left-over egg yolk in a small cup and glaze the cakes with this.
  5. 5. Place cakes on a tray and bake in 375 F oven for 10-15 minutes.