Reprinted from The Blood Type Diet Website (www.dadamo.com) Chinese Stir-fry Description: This is very easy to prepare. Ingredients: 2 bunches of bok choy 1 large onion 1 red pepper 2 bunches of fresh broccoli flowerettes 1/2 can to one can of chicken broth soy sauce and cayenne to taste 2 to 3 TBS olive oil brown rice or basmati rice How to make it: Cut up bok choy, chop onion, red pepper, and brocolli into small flowerettes. Saute the vegetables in the olive oil until tender. Add 1/2 can to one can of chicken broth. Cook 2 cups of rice and add to the vegetables. Simmer until everything is mixed well and thickens. Add soy sauce and cayenne to taste. Serves 4