Reprinted from The Blood Type Diet Website (www.dadamo.com)

Wild Rice & Mushroom Soup
Contributed by: from Jennifer Wetherall blogAdded: Mar 19, 2008 at 09:34 AM


Description:

Makes 6 servings

Ingredients:
  • 1 small onion, finely chopped
  • 2 teaspoons olive oil
  • 2 cloves garlic, minced
  • 12 ounces enoki, maitake, shiitake, straw, portabella and/or oyster mushrooms, cleaned and sliced – whatever works for your type
  • 1 carrot, diced
  • 1 celery rib, diced
  • 6 cups nonfat vegetarian broth
  • 1/3 cup wild rice
  • 1 teaspoon thyme
  • 1/4 cup red wine (optional)
  • Sea salt, optional
How to make it:
  1. In large pot over medium high heat, sauté onion in oil until translucent, about 4 minutes.
  2. Add garlic, mushrooms, carrot, and celery.
  3. Cover and cook until vegetables are softened, about 3 minutes.
  4. Add stock, rice, thyme, and sherry or wine, if desired. Bring to a boil; reduce heat, cover, and simmer until rice is very tender, about 1 hour.